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February 12 @ 10:00 am - 11:00 am
Aquacize –
Billie Jo, Wet & Wonderful CDs
Monday – Saturday 10am Lagoon Pool No Charge
Exercise can be fun shaping up the “WET & WONDERFUL” way. The water refreshes and massages you while providing more resistance for your muscles, toning and shaping them as you move. Water’s buoyancy eliminates shock and trauma to body joints and bones often caused by other types of exercise. WET & WONDERFUL water exercises are easy to follow and beneficial for everyone including expectant mothers, the disabled and those with arthritis or back problems. Try this fun and effective method of exercising. You’re going to love the WET & WONDERFUL feeling of looking good.