Fitness YouTube – Chair Yoga
Fridays 8:30am Flex Room No Charge Using YouTube All seated energizing dynamic flow
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Fridays 8:30am Flex Room No Charge Using YouTube All seated energizing dynamic flow
Coffee Time Mondays are off-site at various locations Tuesday - Friday 8am - 9:30am A & L Conference Room All…
Fitness YouTube - Dancercise with Myrna K.O.M. Keep on Moving Exercise with Dance Mondays 8:30am Flex Room No Charge
Coffee Time Mondays are off-site at various locations Tuesday - Friday 8am - 9:30am A & L Conference Room All…
Coffee Time Mondays are off-site at various locations Tuesday - Friday 8am - 9:30am A & L Conference Room All…
Fitness YouTube - Team Body Project with Sydney Wednesdays 8:30am Flex Room Low impact, resistance & core. Total Body Workout. …
Coffee Time Mondays are off-site at various locations Tuesday - Friday 8am - 9:30am A & L Conference Room All…
Fitness YouTube - Chair Yoga with Lauren Thursdays 8:30am Flex Room No Charge Using YouTube initially being led by Elaine…
Coffee Time Mondays are off-site at various locations Tuesday - Friday 8am - 9:30am A & L Conference Room All…
Fridays 8:30am Flex Room No Charge Using YouTube All seated energizing dynamic flow
Coffee Time Mondays are off-site at various locations Tuesday - Friday 8am - 9:30am A & L Conference Room All…
Fitness YouTube - Dancercise with Myrna K.O.M. Keep on Moving Exercise with Dance Mondays 8:30am Flex Room No Charge