Total Body Workout
Flex Room
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Total Body Workout Wednesdays 8:30am - 9:15am Flex Room Low Impact All Standing Total Body Workout
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Total Body Workout Wednesdays 8:30am - 9:15am Flex Room Low Impact All Standing Total Body Workout
Fitness YouTube - Team Body Project with Sydney Wednesdays 8:30am Flex Room Low impact, resistance & core. Total Body Workout. …
Aquacize - Billie Jo, Wet & Wonderful CDs Monday - Saturday 10am Lagoon Pool No Charge Exercise can be fun…
Open Art Studio Tuesdays, Wednesdays & Fridays 1pm- 4pm A & L Center Art Room
Mah Jongg Mondays & Wednesdays South Boathouse 1pm
Canasta, Hand 'n' Foot & Triple Play (Hand, Knee & Foot) Wednesdays 6:30pm A & L Card Room
LSCO - Lee County Sheriff's Office Wednesday, February 12 7pm Heather Turco Presents: Social Media Who are You Talking To?…
Coffee Time Mondays are off-site at various locations Tuesday - Friday 8am - 9:30am A & L Conference Room All…
Chair Yoga Thursdays 8:30am Flex Room - 15 maximum Benefits of chair yoga for seniors: Strengthen muscles: Chair yoga can help strengthen…
Fitness YouTube - Chair Yoga with Lauren Thursdays 8:30am Flex Room No Charge Using YouTube initially being led by Elaine…