Name: Chair Yoga
Start: 2025-02-20T08:30:00-05:00
End: 2025-02-20T09:15:00-05:00
Location: Flex Room

April 2025

2 Wed

Tai Chi with John Harrington

April 2 @ 11:00 am - 12:00 pm

Flex Room

Tai Chi Instructor: John Harrington Wednesdays 11am Flex Room $10 paid directly to the instructor A great class to…

March 2025

27 Thu

Chair Yoga

March 27 @ 8:30 am - 9:15 am

Flex Room

Chair Yoga Thursdays 8:30am Flex Room - 15 maximum Benefits of chair yoga for seniors: Strengthen muscles: Chair yoga can help strengthen…

26 Wed

Tai Chi with John Harrington

March 26 @ 11:00 am - 12:00 pm

Flex Room

Tai Chi Instructor: John Harrington Wednesdays 11am Flex Room $10 paid directly to the instructor A great class to…

20 Thu

Chair Yoga

March 20 @ 8:30 am - 9:15 am

Flex Room

Chair Yoga Thursdays 8:30am Flex Room - 15 maximum Benefits of chair yoga for seniors: Strengthen muscles: Chair yoga can help strengthen…

19 Wed

Tai Chi with John Harrington

March 19 @ 11:00 am - 12:00 pm

Flex Room

Tai Chi Instructor: John Harrington Wednesdays 11am Flex Room $10 paid directly to the instructor A great class to…

13 Thu

Chair Yoga

March 13 @ 8:30 am - 9:15 am

Flex Room

Chair Yoga Thursdays 8:30am Flex Room - 15 maximum Benefits of chair yoga for seniors: Strengthen muscles: Chair yoga can help strengthen…

12 Wed

Tai Chi with John Harrington

March 12 @ 11:00 am - 12:00 pm

Flex Room

Tai Chi Instructor: John Harrington Wednesdays 11am Flex Room $10 paid directly to the instructor A great class to…

6 Thu

Chair Yoga

March 6 @ 8:30 am - 9:15 am

Flex Room

Chair Yoga Thursdays 8:30am Flex Room - 15 maximum Benefits of chair yoga for seniors: Strengthen muscles: Chair yoga can help strengthen…

5 Wed

Tai Chi with John Harrington

March 5 @ 11:00 am - 12:00 pm

Flex Room

Tai Chi Instructor: John Harrington Wednesdays 11am Flex Room $10 paid directly to the instructor A great class to…

February 2025

27 Thu

Chair Yoga

February 27 @ 8:30 am - 9:15 am

Flex Room

Chair Yoga Thursdays 8:30am Flex Room - 15 maximum Benefits of chair yoga for seniors: Strengthen muscles: Chair yoga can help strengthen…

26 Wed

Tai Chi with John Harrington

February 26 @ 11:00 am - 12:00 pm

Flex Room

Tai Chi Instructor: John Harrington Wednesdays 11am Flex Room $10 paid directly to the instructor A great class to…

20 Thu

Chair Yoga

February 20 @ 8:30 am - 9:15 am

Flex Room

Chair Yoga Thursdays 8:30am Flex Room - 15 maximum Benefits of chair yoga for seniors: Strengthen muscles: Chair yoga can help strengthen…